Here's what 'The Nude Nutritionist' had to say:

1. Avoid fat-free/skim*: Instead, we recommend less than 4.5g fat/100g serve. Low-fat yoghurt also tends to have a slightly higher protein content because the extracted fat allows for more of the remaining nutrients within the same volume.2. Reach for Greek/plain varie...
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MAHEWU

June 4, 2018
KUMUNDA Mahewu is ideal for weight loss and dietary regimes as it contains the enzyme 'Tryptophan', a natural appetite killer, alongside a healthy meal's worth of carbohydrate and protein. Aside all the health benefits you'll enjoy KUMUNDA for its great, unique taste!...
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Milky Millennial Ways

May 29, 2018
HODZEKO-AMASI Soy, rice, almond, oat- each the centre-piece of various plant based alternatives to milk. It turns out Millennials simply don't like milk, a visit to your local coffee shop will expose you to a plethora of concoctions frothing from branded paper cauldrons bei...
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